Welcome to Truth for Healthy Living to enable weight loss motivation, psychological stress management, & stopping smoking
Now 23 years on the Web - previously as wellnessnet.com |
Truth for Healthy Living: This free public health service Web site & a retired clinical social worker offer unique truths very much needed to prevent & overcome the three most serious threats to healthy living in modern societies: |
1. chronic hidden stress 2. nicotine smoking 3. obesity & overweight. |
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BOLD New Truths For the Motivation Needed to Gain Enough and Lasting Relief From Unhealthy Body Fat and For Overfat Prevention -
http://www.truth-for-healthy-living.org/Podcasts.htm Richard Terry Lovelace, MSW, PhD Copyright 2019 Richard Terry Lovelace All rights reserved. Email:dr.richard.lovelace(at)gmail.com
Stop-Smoking – Simple-7 Steps Solution to finally end cigarette smoking – The first and free online self-help with the actual or root cause of unhealthy smoking – Tells simply and completely how to quit using nicotine without adding weight, stress, and more drugs – Based on personal experience of heavy smoking, successfully quitting, and then 40 years of clinical health care experience and study.
Stress Audio-Book Free to Download – Stress & Its Moods Mastery – Marking the 30th anniversary of the mainstream international publication of STRESS MASTER with the strong intent to help heal the post traumatic stress suffered by men and women in service to our citizens and country – Offers proof of and lasting relief from the hidden stress first exposed by the author of and explained in STRESS MASTER – Chronic or ongoing hidden stress is likely the most physically dangerous ... understandably, it's difficult to get ourselves to deal with what's unknown to us – Persistent hidden stress, sometimes combined with obvious stress, is the root or real cause of hurtful, painful unhealthy depression, anger and anxiety. |
Are you an adult and not yet lost in denial encouraged by profitable political correctness? Will you at least look at important politically incorrect facts? For example, former and trying-to-quit smokers replace the puffing on cigarettes they mistakenly think relieves stress with overeating and especially "comfort" foods and with abusing alcohol. Pushing instead of helping people to quit smoking enabled our "overweight and obesity epidemic" rather than what you've been told. Read our article.
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How can a not-for-money
Web site offer free articles, e-books, and self-tests that tell facts
and solutions you'll find no where else?
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